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Wednesday, 10 June 2020

  • gorillacrossfitmac
  • Jun 9, 2020
  • 1 min read

"Fight Gone Bad"

3 Rounds For Reps: 1 Minute Wallballs (20/14) 1 Minute Sumo Deadlift High Pulls (75/55) 1 Minute Box Jumps (20") 1 Minute Push Press (75/55) 1 Minute Calorie Row 1 Minute Rest

 
 
 

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