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Tuesday, 05 May 2020

  • gorillacrossfitmac
  • May 4, 2020
  • 1 min read

"Radar"

For Time: 400 Meter Run

9-12-15: Deadlfts (205/145) Lateral Barbell Burpees

800 Meter Run

15-12-9: Deadlfts (205/145) Lateral Barbell Burpees

400 Meter Run

 
 
 

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