Monday, 2 July 18
- gorillacrossfitmac
- Jul 1, 2018
- 1 min read
1. Warm Up & Mobility - 12 Minutes
2. Teaching - 13 Minutes
3. Metcon - 30 Minute Cap
"TNT"
30 Snatches (95/65)
30 Clean and Jerks (95/65)
30 Thrusters (95/65)
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page
Comments