Thursday, 21 June 18
1. Warm Up - 10 Minutes
2. Teaching - 10 Minutes
3. Metcon - 35 Minutes
"Team Tosh Sprints"
Teams of 2: 3 RFT
200m Run
400m Run
600m Run
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page