Thursday, 21 June 18
- gorillacrossfitmac
- Jun 20, 2018
- 1 min read
1. Warm Up - 10 Minutes
2. Teaching - 10 Minutes
3. Metcon - 35 Minutes
"Team Tosh Sprints"
Teams of 2: 3 RFT
200m Run
400m Run
600m Run
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