Thursday, 27 July 17
Warm Up - 30 Minute Cap
For time: 25 Minute Cap
3 Bergeron Beep Tests *
50 Row Calories
3 Bergeron Beep Tests
50 Row Calories
3 Bergeron Beep Tests
*7 Thrusters 75/55, 7 Pull Ups, 7 Burpees
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page