top of page

Thursday, 16 November 2023.. AF

Daily Mindset

“Leadership is not about being in charge. Leadership is about taking care of those in your charge.” - Simon Sinek.

What defines a leader? Is it a promotion, titles, or status? We realize that is not the case. We’ve all met others at some point in our lives that were, title wise, on an identical level. Both were students in school, teammates on a sports team, or co-workers in a job. Yet something sets them apart. We don’t remember them for what they said or did, but instead, for how they made us feel.

There’s a line that’s been said a million times over. “Why did you do it?” “Because he (or she) would have done it for me”.

True leadership is not a title.

Today's Metcon: "Overhand"


30/24 Calorie Row

20 Box Jump Overs (24"/20")

10 Dumbbell Hang Snatch (R)

10 Dumbbell Hang Snatch (L)

Dumbbell: (50/35)


Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page