Monday, 17 October all damn ready?? WTF

Metcon that almost no one is gonna do..

"I LOVE THIS BAR"

AMRAP 7:

Power Snatches (115/85)[52/38]


On the Minute:

7 Toes to Bar


Rest 6 Minutes


AMRAP 7:

Bar-Facing Burpees


On the Minute:

7 Push Press (115/85)


*Score = Athletes will log Reps of Power Snatches and Reps of Bar-Facing burpees. Overall score is the Sum Total Reps

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