Monday, 17 October all damn ready?? WTF

Metcon that almost no one is gonna do..

"I LOVE THIS BAR"

AMRAP 7:

Power Snatches (115/85)[52/38]

On the Minute:

7 Toes to Bar

Rest 6 Minutes

AMRAP 7:

Bar-Facing Burpees

On the Minute:

7 Push Press (115/85)

*Score = Athletes will log Reps of Power Snatches and Reps of Bar-Facing burpees. Overall score is the Sum Total Reps