Thursday, 18 June 2020"Cash Back"50-35-20-35-50: AbMat Sit-upsAfter Each Round: 10 Double Dumbbell Push Press (50's/35's) 50 Meter Double Dumbbell Walk* 1 Arm Overhead + 1 Arm at Hang
"Cash Back"50-35-20-35-50: AbMat Sit-upsAfter Each Round: 10 Double Dumbbell Push Press (50's/35's) 50 Meter Double Dumbbell Walk* 1 Arm Overhead + 1 Arm at Hang