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Thursday, 18 June 2020

  • gorillacrossfitmac
  • Jun 17, 2020
  • 1 min read

"Cash Back"

50-35-20-35-50: AbMat Sit-ups

After Each Round: 10 Double Dumbbell Push Press (50's/35's) 50 Meter Double Dumbbell Walk*

  • 1 Arm Overhead + 1 Arm at Hang

 
 
 

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