Thursday, 16 May 2019
- gorillacrossfitmac
- May 15, 2019
- 1 min read
"Dirt Road"
3 Rounds:
30 AbMat Sit-ups
15/12 Calorie Assault Bike
10 Strict Pull-ups
200 Meter Farmers Carry (53/35)
2 Rounds:
30 AbMat Sit-ups
15/12 Calorie Assault Bike
10 Strict Pull-ups
200 Meter Farmers Carry (53/35)
1 Rounds:
30 AbMat Sit-ups
15/12 Calorie Assault Bike
10 Strict Pull-ups
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