Friday, 13 April 18
- gorillacrossfitmac
- Apr 12, 2018
- 1 min read
1. Warm Up & Mobility - 18 Minutes
2. Teaching - 13 Minutes
3. Metcon - 15 Minutes
"Belt Buckle"
For Time: 1,000 Meter Row 30 Deadlifts (225/155) 50 Lateral Barbell Burpees
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