Daily Mindset “Most of the time we feel tired not because we’ve done too much, but because we’ve done too little of what makes us come...

Daily Mindset “Trade your expectation for appreciation, and the world changes around you” - Tony Robbins Routines and habits become part...

Daily Mindset “To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” - Reba McEntire As we start our day,...

Daily Mindset “How much do you care about getting better?” Sounds like a silly question, but most don’t think about this. When we truly...

Metcon for Thursday: "Krabby Patty" For Time: 40/32 Calorie Bike 40 Dumbbell Hang Snatches 40 AbMat Sit-ups 40 Dumbbell Step Back Lunges...

Daily Mindset “All progress depends on the irrational person.” The thought that a human could run a sub 4:00 mile was absurd. The...

Daily Mindset “You can’t build on top of success you don’t acknowledge.” - Dallas Travers There’s a dark side to being so driven. We can...

Daily Mindset “If you aren’t going all the way, why go at all?” – Joe Namath The most powerful force in the world is our full commitment....

Daily Mindset “Waste No More Time Arguing What A Good Person Should Be. Be One.” - Marcus Aurelius It isn’t what we say that defines us,...

Daily Mindset “You’ll miss the best things if you keep your eyes shut” - Dr. Suess This quote is worth reading twice. We are creatures of...