Friday, 21 August 2020
- gorillacrossfitmac
- Aug 20, 2020
- 1 min read
"Dumbo"
5 Rounds [25 Minute Time Cap]: 21/15 Calorie Assault Bike 18 Alternating Dumbbell Power Snatches (50/35) 15 Burpees 12 Single Dumbbell Box Step-ups (50/35) (24"/20")
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