Friday, 21 August 2020"Dumbo"5 Rounds [25 Minute Time Cap]: 21/15 Calorie Assault Bike 18 Alternating Dumbbell Power Snatches (50/35) 15 Burpees 12 Single Dumbbell Box Step-ups (50/35) (24"/20")
"Dumbo"5 Rounds [25 Minute Time Cap]: 21/15 Calorie Assault Bike 18 Alternating Dumbbell Power Snatches (50/35) 15 Burpees 12 Single Dumbbell Box Step-ups (50/35) (24"/20")