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Friday, 21 August 2020

  • gorillacrossfitmac
  • Aug 20, 2020
  • 1 min read

"Dumbo"

5 Rounds [25 Minute Time Cap]: 21/15 Calorie Assault Bike 18 Alternating Dumbbell Power Snatches (50/35) 15 Burpees 12 Single Dumbbell Box Step-ups (50/35) (24"/20")

 
 
 

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