top of page

Thursday, 1 June 17

  • gorillacrossfitmac
  • May 31, 2017
  • 1 min read

Warm Up: 15 Minutes Metcon: EMOM x 15 10 Toes to Bar 15 Wall Balls 20 KBS 

*alternating between movements each minute

 
 
 

Comments

Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page