Tuesday, 06 October 2020

“I do not care so much what I am to others as I care what I am to myself.” ― Michel de Montaigne

Pride. Pride is defined as:

1. a feeling or deep pleasure or satisfaction derived from one's own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired.

2. confidence and self-respect as expressed by members of a group, typically one that has been socially marginalized, on the basis of their shared identity, culture, and experience.

What are you most proud of? Think about it.

The wod is below.

"Power Outage"

AMRAP 5:

Buy-In: 100 Double Unders

12 Power Cleans (115/85)

4 Burpee Box Jump Overs (24"/20")

Rest 5 Minutes

AMRAP 5:

Buy-In: 100 Double Unders

8 Power Cleans (135/95)

4 Burpee Box Jump Overs (24"/20")

Rest 5 Minutes

AMRAP 5:

Buy-In: 100 Double Unders

4 Power Cleans (155/105)

4 Burpee Box Jump Overs (24"/20")