Thursday, 10 September 2020
- gorillacrossfitmac
- Sep 9, 2020
- 1 min read
"Double Agent"
3 Rounds For Time [30 Minute Cap]:
1,600 Meter Assault Bike
80 Double Unders
400 Meter Run
20 Russian Kettlebell Swings (70/53)
10 Kettlebell Box Step Overs (24"/20")
Comments