Friday, 15 March 2019OPEN 19.4For total time: 3 rounds of: 10 snatches 12 bar-facing burpees Rest 3 minutes Then, 3 rounds of: 10 bar muscle-ups 12 bar-facing burpeesM 95 lb. W 65 lb.Time cap: 12 minutes
OPEN 19.4For total time: 3 rounds of: 10 snatches 12 bar-facing burpees Rest 3 minutes Then, 3 rounds of: 10 bar muscle-ups 12 bar-facing burpeesM 95 lb. W 65 lb.Time cap: 12 minutes