Friday, 15 March 2019
- gorillacrossfitmac
- Mar 14, 2019
- 1 min read
OPEN 19.4
For total time: 3 rounds of: 10 snatches 12 bar-facing burpees Rest 3 minutes Then, 3 rounds of: 10 bar muscle-ups 12 bar-facing burpees
M 95 lb. W 65 lb.
Time cap: 12 minutes
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