Thursday, 27June2024AF

Daily Mindset

Do you know why you never see elephants hiding in trees?

It’s because they’re so good at it.

Metcon for Thursday

"More or Less"

AMRAP 7:

1,200 Meter Run

Max Calorie Bike

Rest 3 Minutes

AMRAP 7:

1,000 Meter Run

Max Calorie Bike

Rest 3 Minutes

AMRAP 7:

800 Meter Run

Max Calorie Bike

Rest 3 Minutes

AMRAP 7:

600 Meter Run

Max Calorie Bike