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Monday, 12 December 2022
- gorillacrossfitmac
- Dec 12, 2022
- 1 min read
Metcon for a freakin' Monday!
"DT"
5 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: 155/105 [70/48]
*Score = Time it takes to complete the workout
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