Monday, 07 November already damn.. 2022

I know I'm late shhhhhh... shush it!

Metcon that blew balls man.. tough one!

"Electric Triangle"

10 Rounds For Reps:

Minute 1: Calorie Row

Minute 2: Calorie Bike

Minute 3: Shuttle Runs

Minute 4: Rest

*Score = Total Reps