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Monday, 07 November already damn.. 2022

  • gorillacrossfitmac
  • Nov 7, 2022
  • 1 min read

I know I'm late shhhhhh... shush it!

Metcon that blew balls man.. tough one!

"Electric Triangle"

10 Rounds For Reps:

Minute 1: Calorie Row

Minute 2: Calorie Bike

Minute 3: Shuttle Runs

Minute 4: Rest


*Score = Total Reps

 
 
 

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