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Fradiy, 14 Otocboer 20AF22

Yeah I did that on purpose..

Metcon for a Friday AF day here at Gorilla Strong

"Ladies& Gentlemen"

5 Rounds For Time [25 Minute Cap]:

3 Rounds of "Cindy"

1 Round of "DT" (155/105)

*Score = Time it takes to complete the workout


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