Wednesday, 01 July 2020
- gorillacrossfitmac
- Jun 30, 2020
- 1 min read
"Dirt Devil"
On the 4:00 x 5 Rounds: 5 Devil Presses (50's/35's) 10 Over-and-Back Hops Over Dumbbell 15 Double Dumbbell Squats (50's/35's) 10 Over-and-Back Hops Over Dumbbell 5 Devil Presses (50's/35's)
Comments