Tuesday, 09 June 2020"Quarter Zip"AMRAP 25: 400 Meter Runand then..3 Rounds 4 Strict Pull Ups 8 Kettlebell Swings (70/53) 12 Kettlebell Reverse Lunges (70/53)
"Quarter Zip"AMRAP 25: 400 Meter Runand then..3 Rounds 4 Strict Pull Ups 8 Kettlebell Swings (70/53) 12 Kettlebell Reverse Lunges (70/53)