top of page

Friday, 22 February 2019

  • Feb 21, 2019
  • 1 min read

2019 Crossfit Games Open

Workout 19.1

Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row

Men throw 20-lb. ball to 10-ft. target

Women throw 14-lb. ball to 9-ft. target

 
 
 

Comments


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page