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Tuesday, 12 June 18

  • gorillacrossfitmac
  • Jun 11, 2018
  • 1 min read

1. Warm Up & Mobility - 13 Minutes

2. Teaching - 10 Minutes

3. Metcon - 30 Minute Cap

"Kelen Helly"

1 Round of Kelly

2 Rounds of Helen

1 Round of Kelly

 
 
 

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