Tuesday, 12 June 18
- gorillacrossfitmac
- Jun 11, 2018
- 1 min read
1. Warm Up & Mobility - 13 Minutes
2. Teaching - 10 Minutes
3. Metcon - 30 Minute Cap
"Kelen Helly"
1 Round of Kelly
2 Rounds of Helen
1 Round of Kelly
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