Tuesday, 12 June 18
1. Warm Up & Mobility - 13 Minutes
2. Teaching - 10 Minutes
3. Metcon - 30 Minute Cap
"Kelen Helly"
1 Round of Kelly
2 Rounds of Helen
1 Round of Kelly
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page