Thursday, 3 May 18
- gorillacrossfitmac
- May 2, 2018
- 1 min read
1. Warm Up & Mobility - 15 Minutes
2. Teaching - 15 Minutes
3. Metcon - 25 Minutes
“Meat Paws”
4 Rounds:
15/12 Calorie Row
12 Toes to Bar
9 Hang Power Snatch (95/65)
top of page
I'm a paragraph. Click here to add your own text and edit me. It's easy.
Recent Posts
Archive
Follow Us
bottom of page
Comments