Friday, 30 Mar 18
- gorillacrossfitmac
- Mar 29, 2018
- 1 min read
1. Warm Up & Mobility - 15 Minutes
2. Teaching - 15 Minutes
3. Metcon - AMRAP x 15
“Power Trip”
15 Power Snatches (95/65)
30 Wallballs (20/14)
60 Double Unders
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