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Friday, 30 Mar 18

  • gorillacrossfitmac
  • Mar 29, 2018
  • 1 min read

1. Warm Up & Mobility - 15 Minutes

2. Teaching - 15 Minutes

3. Metcon - AMRAP x 15

“Power Trip”

15 Power Snatches (95/65)

30 Wallballs (20/14)

60 Double Unders

 
 
 

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