Monday, 5 March 181. Warm Up & Mobility - 12 Minutes 2. Metcon - AMRAP x 12"Plan B"12/9 Calorie Row30 Air Squats12/9 Calorie Row15 Push Press 75/85
1. Warm Up & Mobility - 12 Minutes 2. Metcon - AMRAP x 12"Plan B"12/9 Calorie Row30 Air Squats12/9 Calorie Row15 Push Press 75/85