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Thursday, 8 June 17

  • Jun 7, 2017
  • 1 min read

Warm Up - 10 Minutes

Metcon - 40 Minute Cap

"Manatee"

1600m Run

10 Burpee Box Jumps 24/20

800m Run 15 Burpee Box Jumps

400m Run 20 Burpee Box Jumps

 
 
 

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