top of page

Tuesday, 30 May 17

  • May 29, 2017
  • 1 min read

Warm Up: 10-15 Minutes

Foam Roll!

Metcon: 6 RFT

12 HSPU

9 Burpees

6 Deadlifts 225/155

 
 
 

Comments

Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page