Wednesday, 3 May 17
- gorillacrossfitmac
- May 2, 2017
- 1 min read
Warm Up - 10 Minutes
Metcon - For Time
25 Cal Row
50 Sumo Deadlift High-Pulls 95/65
25 Cal Row
50 Overhead Squats 115/75
25 Cal Row
50 Bar Over Burpees
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