top of page

Monday 17 April 17

  • Apr 16, 2017
  • 1 min read

Warm Up - 10 mins Metcon - 40 Minute Cap 50 Rounds For Time 1 HSPU (RX is strict) 2 Squat Cleans 135/95 3 Bar Facing Burpees

 
 
 

Comments

Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page