Tuesday, 04 April 2017
- gorillacrossfitmac
- Apr 3, 2017
- 1 min read
Warm Up (15 mins) Metcon Team WOD! In Teams of 2, with one athlete working at a time… 100 Calorie Row 75 Barbell-Facing Burpees 50 Squat Cleans (135/95) 100 Toes to Bar 50 Squat Cleans (135/95) 75 Barbell-Facing Burpees 100 Calorie Row
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