Tuesday, 30 AF May 2023
Daily Mindset
“The only thing that is different about me, is that I'm not afraid to die on a treadmill.” - Will Smith
It’s not about the treadmill.
It’s what the treadmill stands for.
Will Smith is not a competitive athlete. If he runs 2, 3, 10 miles… he’s still probably going to be highly successful in his career.
Probably.
But that’s not why he is, who he is. Not defined by what he’s doing, but instead by how he is doing it.
Full heart, full commitment, full effort. Wherever we go.
Metcon "Gut Reaction"
5 Rounds x AMRAP 3:
30 GHD Sit-ups
15 Deadlifts (185/135)
Max Calorie Air Bike
Rest 3 Minutes
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