top of page
Search

Tuesday, 28 February already? Damn..

  • gorillacrossfitmac
  • Feb 27, 2023
  • 1 min read

Daily Mindset

“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.” – Benjamin Franklin


The musician doesn’t learn by listening. The musician learns by playing. It’s how the mind, in its ever plastic state, adapts. It responds to application.


In Edgar Dale’s “Cone of Learning”, we learn:

10% of what we read.

20% of what we hear.

30% of what we see.

50% of what we hear and see.

70% of what we say and write.

90% of what we actually participate in.


Information without application, is knowledge.

Information with application, is wisdom.


Metcon: "Grip & Trip"

For Time:

21 Toes to Bar, 50 Double Unders

21 Chest to Bar Pull-ups, 50 Double Unders

15 Toes to Bar, 50 Double Unders

15 Bar Muscle-ups, 50 Double Unders

9 Toes to Bar, 50 Double Unders

9 Ring Muscle-ups, 50 Double Unders


Time Cap: 18 Minutes

 
 
 

Recent Posts

See All
Monday AF, 21 April 2025

MINDSET Margaret Runbeck "Silences make the real conversations between friends. Not the saying but the never needing to say is what...

 
 
 
MONDAY AF, 13 APRIL 2025

TODAY'S MINDSET Thich Nhat Hanh "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...

 
 
 
Finally Friday! 04 April 2025 AF

MINDSET Jacob Braude "Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change...

 
 
 

Kommentare


Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page