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Tuesday, 12 May 2020

  • gorillacrossfitmac
  • May 11, 2020
  • 1 min read

"Heldum"

For Time: 400 Meter Run 21 Chest to Bar Pull-ups 9 Bar-Facing Burpees 400 Meter Run 18 Chest to Bar Pull-ups 9 Bar-Facing Burpees 400 Meter Run 15 Chest to Bar Pull-ups 9 Bar-Facing Burpees 400 Meter Run 12 Chest to Bar Pull-ups 9 Bar-Facing Burpees 400 Meter Run 9 Chest to Bar Pull-ups 9 Bar-Facing Burpees

 
 
 

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