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Thursday, 31 May 18

  • May 30, 2018
  • 1 min read

1. Warm Up & Mobility - 15 Minutes

2. Teaching - 15 Minutes

3. Metcon - 14 Minutes

"Mani-Pedi"

On the 2:00 x 7 Sets:

36 Double Unders

9 Toes to Bar

3 Power Cleans

 
 
 

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