Wednesday, 12 April 17gorillacrossfitmacApr 11, 20171 min readWarm Up - 15-20 Minutes Metcon - For Time 25 Minute Cap"Dead Man's Chest"30 Cal Row30 Deadlifts 135/8520 Cal Row20 Deadlifts 185/12510 Cal Row10 Deadlifts 225/155
Comments