Monday, 03 April 2017
- gorillacrossfitmac
- Apr 2, 2017
- 1 min read
With a 30 minute running clock: Warm Up and then.. Strength: Bench Press 5-5-3-3-3-1 Metcon AMRAP x 10 30 Double UNDERS 10 Push Ups 10 Push Press 95/65
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